Classes and Term Schedule
Our yoga classes run in 6‑week terms, starting the week of Monday, May 11, 2026. Classes continue through the year in a series of consecutive terms, giving you a steady rhythm for practice and planning. You can choose to attend once per week or twice per week throughout the term.
Tuesday
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7:15–8:00 a.m. — Basics, Online Only
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4:00–5:00 p.m. — Minor Ailments
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5:30–7:00 p.m. — Experienced Yoga
Wednesday
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9:30–11:00 a.m. — All Levels
Thursday
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7:15–8:00 a.m. — Basics, Online Only
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4:00–5:00 p.m. — Minor Ailments
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5:30–7:00 p.m. — Experienced Yoga
Saturday
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9:00–10:30 a.m. — All Levels Class
Morning Yoga 7-8am (May 4- 8th)
Charles Sanderson is inviting you to a scheduled Zoom meeting. Join Zoom Meeting
https://us06web.zoom.us/j/85325776134?pwd=7L4U5tbw6bzLEKsG8nSQYxtRVfaEv2.1
Meeting ID: 853 2577 6134
Passcode: 499026
Term dates for 2026*
Each term runs for 6 weeks, with the next term starting immediately after the previous one finishes.
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Term 1: Week of May 11 – end of June 15
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Term 2: Week of June 16 – end of July 21
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Term 3: Week of July 22 – end of August 25
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Term 4: Week of August 26 – end of October 3
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Term 5: Week of October 4 – end of November 7
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Term 6: Week of November 8 – end of December 15
*subject to changes
Class Schedule by Level
Beginners: Basics (Online Only)
Accessible practices for anyone new to yoga or returning after a break. Held online only, so you can join from home. Zoom link will be emailed.
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Tuesday 7:15–8:00 a.m.
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Thursday 7:15–8:00 a.m.
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Minor Ailments
Designed for students working with minor aches, stiffness, or mobility concerns. This is our most specialized class and capped at 6 students.
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Tuesday 4:00–5:00 p.m.
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Thursday 4:00–5:00 p.m.
All Levels
A welcoming class that can be adjusted for different experience levels, with a focus on smooth flow and steady pacing.
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Wednesday 9:30–11:00 a.m.
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Saturday 9:00–10:30 a.m.
Intermediate / Experienced
Better‑suited for students with some prior yoga experience who are ready to include inversions (or alternatives), more stillness, and have an introduction to philosophy and pranayama (breathing practices)
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Tuesday 5:30–7:00 p.m.
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Thursday 5:30–7:00 p.m.
Pricing
All pricing is based on 6‑week terms, with the option to attend once per week or twice per week. Extra classes can be added for a reduced drop in fee.
Online Only – Basics
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Once per week: $60 for 6 weeks
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Twice per week: $100 for 6 weeks
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Drop‑in: $15
In‑Studio Classes (All Levels, Intermediate, Minor Ailments, Saturday)
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Once per week: $15 per class
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Twice per week: 15% discount on the 6‑week total
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Drop‑in: $25
Payment
Payment is accepted by cash or e‑transfer.
How to Register
To register for a class or term, please email us at:
charlesjsanderson@gmail.com
Indicate which term you’d like to join (Term 1–6), your preferred class(es), and whether you will attend once or twice per week. We’ll confirm your spot and send payment details.












